Sun, 28 Apr|
One Fine Day
Spring Awakening Day Retreat (1)
"If we had no Winter the Spring would not be so pleasant" - Anne Bradstreet. Join me for a day of vinyassa flow and restorative yoga, guided meditation, Himalayan sound bowls and self care practices reflecting the season's new growth, light and warmth.
Time & Location
28 Apr 2019, 11:00 – 15:00
One Fine Day, ONE FINE DAY Cotton Exchange, Old Hall St, Liverpool L3 9BS, UK
About the Event
This beautifully nurturing day is suitable for all levels. It's a day to treat yourself with some selfcare kindness and take inspiration from the changing seasons to invite more warmth, light and new growth into your life. Your day of yoga, guided meditation and selfcare includes a nourishing vegetarian lunch (vegan option available), afternoon wellness tea break with yummy sweet treat and refreshments.
If you have any dietary requirements or food allergies, please let me know at time of booking.
Premium Yoga Mats are provided.
- Ticket type
Spring Awakening Day Retreat
Your ticket includes your vegetarian lunch, afternoon tea break refreshments and premium yoga mat hire.Price£69.00