Secret Sanctuary
Sun 28 Jul
|Scale, The Tapestry
Secret Sanctuary returns Sunday July 28th for the Summer Edition. Join me for a morning of Vinyassa Flow Yoga, extended savasana with Himalayan Sound Bowl relaxation and a yummy and nourishing indoor Summer picnic brunch.
Time & Location
28 Jul 2019, 10:30 – 13:00
Scale, The Tapestry , 68-76 Kempston St, Liverpool L3 8HL, UK
About the Event
The idea behind Secret Sanctuary is to have a place where you can tuck yourself away and spend a moment on, with and for yourself. My whole business, Frank and I, began as a self care concept about me, Frankie, spending time with myself, I. I recognised that this was not only worthwhile but absolutely necessary and it is this relationship with self that I would love to encourage and share with you.
We'll be flowing through a beautiful vinyasa yoga session inspired by the abundance of the Summer season, relaxing with a Himalayan Sound Bowl healing savasana and feasting on an indoor seasonal picnic brunch packed full of nourishing treats and seasonal organic produce.
The session is suitable for all levels.
Premium yoga mats provided so there is no need to bring one, however if you have a mat of your own that you particularly love feel free to…
Tickets
Secret Sanctuary
Ticket includes premium mat hire, picnic brunch and exclusive Frank and I product offers. Please advise of any dietary requirements or food allergies at time of booking.
£30.00
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